29 May, 2018

Some Healthy Fruits To Fight Against Diseases


Keep fruits into your Daily diet, it not only gives you a healthy carbs that fills you up but also increase your metabolism as well immune you to fight against diseases.





Protects Heart & Lowers Cholesterol - Cherry, Orange, Watermelon, Apple, Lemon, Banana,                                                      Avocado, Blackberry, Pear, Strawberry, Pomegranate
Combats Cancer - Cherry, Orange, Lemon, Strawberry, Blackberry, Pineapple, Raspberry, Pomegranate

Stops Insomnia - Cherry  🍒🍒🍒🍒










Slows Ageing process & Smoothes Skin - Cherry, Lemon, Avocado, Mango , Guava

Shields against Alzheimer's & Parkinson's - Cherry, Blueberry, Pomegranate

Supports Immune systems - Orange, Peach, Guava










Respiration & Lungs - Orange, Apple

Protects Prostate - Watermelon  🍉🍉🍉🍉

Controls Blood Pressure - Watermelon, Lemon, Banana, Avocado, Black grapes,  Guava, Pomegranate

Prevents Constipation - Apple, Guava, Banana 

Cushions Joints & Arthritis - Apple, Pomegranate, Guava🍎🍎🍎🍎








Strengthens Bones - Pineapple, Banana, Kiwi

Relieves Colds & Quiets a Cough - Pineapples, Banana, Orange

Battles Diabetes - Apple, Avocado , Guava, Pomegranate

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